Time to fall back ⬅️⌚🕰! Daylight Savings Time ends tomorrow. This is just a loving reminder to remember to set your clock back 1 hour to adjust to the new Time. Here are some beneficial #SelfCareTips for the ending of Daylight Savings Time 2021:
-Adjust your bedroom routine.
-Set clock 1 hour back before you go to sleep.
-Properly hydrate your body. Wellness is key.
-Be patient with yourself. Your body needs to adjust to the time changes.
-Enjoy the extra 1 of sleep &/or rest.
-If you find that you wake up early in the next couple of days, it's okay to embrace that time to yourself. Blessings💚💛 A'Ja Simms
#DaylightSavingsEnds #Autumn #FallBack #Harvest #Adjust #Clock #Fall #Season #November #Revolvinglove
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